Hmmm.

Writers block. Cutting Block... Block of cheese, training block..... Nah.. Block as in downtown Block. ...

Ok Not sure what to write about..

Todays ride as alot of fun. Took my new Cannondale Flash out on the road! Yes. Rode the mountain bike on the Saturday SBC Sprint road ride. It was pretty amazing. This thing accellerates like a alein space craft! ZZZZZZZHHHHHHHH>>>>>>>>>> At 17 lbs my size large bike is about the same weight as most road bikes. It sure is a fun game trying to sniff for every little piece of draft, I was like some sort of draft leach. Ha ha ha. Curtis got me this time but I'll be back! Tomorrow its time to hit the trails, should be fun.

Monday I have the power pow wow with Hunter Allen (my coach) and talk game plan for 2010. It is always like a board game. Do I focus on this race or that race what benchmarks should I be hitting to roll to the first race without embarrassing my self? ;)

Thursday I head to see Jay Dicharry at the Speed Clinic at the University of VA for some advanced motion analysis. Every little bit counts. Check it out... http://www.healthsystem.virginia.edu/internet/pmr/Speed.cfm

I am planning to bring my video camera for some behind the scenes looks at the pre season prep!

Have fun and get out there, there weather is always better than it seems.

Jeremiah

posted by Jeremiah Bishop  # 6:57 PM

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